rice and beans nutrition

Rice and Beans Nutrition Facts & Calories

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Nutrition From Beans & Rice | Our Everyday Life

Beans and rice combined have 419 calories, 81.5 g of total carbohydrates and only 1.5 g of total fat. One serving provides 27 percent of the recommended daily value (DV) for carbohydrates (based on a daily diet of 2,000 calories).

Calories in Rice with Beans and Nutrition Facts

Nutrition summary: There are 392 calories in 1 cup of Rice with Beans. Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Nutritional Value of Brown Rice & Black Beans | Livestrong.com

Nutrition Basics. Black beans and rice served together form a powerful nutritional team. A 1-cup serving of cooked, long-grain brown rice contains 5 grams of protein, 45 carbohydrate grams, 2 grams of fat and 216 calories. The same serving size of cooked black beans without salt has approximately 15 grams of protein,

Black Beans & Rice Nutrition Facts – Eat This Much

Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Beans & Rice (Vigo). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

Calories in 1 cup of Rice with Beans and Nutrition Facts

There are 392 calories in 1 cup of Rice with Beans.: Calorie breakdown: 24% fat, 61% carbs, 15% protein.

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